Sunday, April 24, 2011

Blackened Cumin-Cayenne Tilapia

I made this, along with roasted vegetables for the gang (Jack, Tamara, Andrea, & Lupita) over our spring break in Phoenix.

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Photo: Photo: Randy Mayor; Styling: Rose Nguyen

Blackened Cumin-Cayenne Tilapia via myrecipes.com

YIELD: 4 servings (serving size: 1 fillet)

TOTAL:18 MINUTES

Ingredients

1 tablespoon olive oil

4 (6-ounce) tilapia fillets

2 teaspoons ground cumin

1/2 teaspoon salt

1/2 teaspoon garlic powder

1/2 teaspoon ground red pepper

1/4 teaspoon freshly ground black pepper

Cooking spray

Preparation

1. Preheat broiler.

2. Rub oil evenly over fish. Combine cumin, salt, garlic powder, and peppers; sprinkle over fish. Arrange fish on a broiler pan coated with cooking spray; broil 5 minutes or until fish flakes easily when tested with a fork or desired degree of doneness.

Cooking Light
SEPTEMBER 2009

2 comments:

DC said...

Testimonial: this dish is excellent, and it's amazingly quick to come together. I have a lot to learn from Jocelyn in the area of putting together a dinner in (an amount of time) < (the entire day).

Jocelyn said...

Oops! This was posted to the wrong blog. Baking fish has absolutely nothing to do with minding my own business. This belongs on the Robertson Family Chefs.